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Tai Chi May Slow the Aging Process Via CD 34+ cells

Gentle exercise benefits the elderly-Tai Chi is just one option
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Once again traditional or ancient practices turn out to have merit. Tai Chi is a good exercise for almost anyone. Barely a martial art-No violence, low impact motion that promotes balance and various motor skills. More: Can Tai Chi Slow the Aging Process? usatoday30.usatoday.com