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World's Strongest Girl. She's 10, weighs 99 lbs, lifts 215 and is Orthodox.

1
Eclectic Cyborg7/10/2012 8:00:11 am PDT

That’s awesome. I do weight training myself and getting “ripped” was never my goal. My goal was to train my body to handle a fair amount of weight. While this has improved my physique, the fact is you don’t need to be (as this girl proves) loaded with muscles to handle large amounts of weight. You just need to properly train your body to be able to do so.