Regarding Biden’s fall:

SPD clips are pretty easy to get used to, but you will still sometimes fall. I once rode up a hill with a strong headwind and my chain fell off. I came to an immediate standstill with both feet clipped in and I fell right over. It was that fall that made me ditch the SPD clips and go back to wide flat pedals with Five Ten shoes. I don’t think I’ll ever go back. I love being able to wear whatever shoes I want and hop both feet off when I’m around cars.

Also, Biden’s legs look like a 30-year-old! I plan to keep cycling so mine will stay in shape like his!