re: #130 The Vicious Babushka
I joined weight watchers in 1999 and lost 30 lbs. fairly quickly but I was stuck FOR 18 FUCKING MONTHS GAINING & LOSING THE SAME DAMN POUND OVER AND OVER.
Then I fell while running, broke my ankle and couldn’t run anymore so I said fuck this shit.
Weight Watchers NEVER worked for me! I actually gained wright with their meal protocols!
The diet that did work for me was Atkins. When I was diagnosed with Type 2 I was almost at 300 pounds. I went on a strict Atkins protocol and cut the carbs out as much as I could, I got down to 215 where I’ve been ever since. I was able to get off insulin and stay on metformin.