re: #12 Anymouse 🌹

Speaking from my own experience in quitting smoking, I used an e-cigarette. I have a simple one, basically, a 2200 mAh battery and a Kangertech T3S atomizer with 1.8 ohm coils.

I use a 50/50 PG/VG mix, 20 mg nicotine.

For me at least, it works good.