home from the doc’s

the good news
not the flu. not pneumonia

the bad
a generic unidentifiable bug that’s got a nasty disposition
the coughing and shortness of breath are still exquisite and will be for a time

the really good news:
my fear was all this cold weather running was translating into periodic low resistance. i wasnt warm enough, too warm, overheated, undersweated. whatever. it is in fact totally unrelated to cold weather running. its a real live bug that i got from someone/somewhere, whether i would have been out running or not.

and now back to bed