re: #276 klys (maker of Silmarils)
Above the neck is fine, below the neck is not, right?
It was fine for my 5k this morning. I mean, my pace was a little slow but only compared to earlier this week if I am honest and rational and not whining because I didn’t break the 11 min/mile for today’s run where last month I was solidly pleased with a 11:30 mark.
If this keeps up I might just do a 5k tomorrow instead of a 10k though.
You could do a 0k. That would be an OK thing to do.