Mornin’, HH! Hope all is well with you.
gotta run to YOGA now, that liberal new-age-y eastern mystical stuff that isn’t, apparently, all that liberal, new-age-y, eastern or mystical, according to someone at blog mockery (phrase shamelessly stolen from Wrenchwench).
A lot of Athletes do Yoga for stretching…
I took Aikido in college for stretching exercises…
Coach told us it would be a good thing