As someone who has lost 30 lbs in approximately the last 4 months by walking a shit ton of miles per day on a keto diet this shit rings so fucking true.

When Jack Dorsey tries intermittent fasting he’s a “visionary” who’s “hacking biology” but when I did it in high school I had “control issues” manifesting in an “eating disorder.”

— Amanda Smith (@AmandaRTubbs) May 3, 2019

My major motivation was test results that indicated I was sliding into pre-diabetes, and if I’m being honest I’m going to keep this going for another 40 lbs if I can. I’ve gone from a BMI of “obese” to “overweight” and would really like to dip into normal again, but the absolute last goddamned thing I’m gonna do is fast.