re: #113 klys (maker of Silmarils)
Morning Lizards. Ironically, getting up every two hours, I may have gotten more sleep than my Fitbit normally thinks I get. Fortunately it has been effective so far managing her pain, so it’s been worth it.
I find sometimes short power naps can be very restul for me. They come in handy when I’m traveling and trying to sleep as little as possible to reach my destination.