re: #141 Lidane

I lost a bunch of weight doing the exact same thing. I very rarely drink alcohol anymore. I also walk a lot more, try to eat more veggies and more fruit, and I try to make smarter choices when I go grocery shopping. I also cook at home a lot more rather than go out to eat. I haven’t had fast food in ages.

I used Weight Watchers for a while just to give me a framework to work within, but now I just do the best I can on my own.

I need to work out a way to read and comment on LGF in the evening while riding my stationary bicycle. :(

And get a 30-40 minute pedal back into my daily evening routine.