re: #149 Justanotherhuman

Eat your celery! It’s an anti-inflammatory, diuretic, and anti-oxidant. And has practically no calories. I always include it in my homemade veggie soup and love it raw, too. Try dipping it in garlicky hummus for a healthy snack.

whfoods.com

I make ranch dip using cottage cheese, a little milk, a food processor, and the Hidden Valley Ranch dip mix. Tasty and a lot lower calorie than normal dips and doesn’t taste like cottage cheese at all.