I have not posted much because I had a nasty norovirus (or similar) illness this week starting on Wednesday evening. likely picked up from the Grandaughter. She recovered in less than 2 days. I’ve been hit harder than anyone.

Main problem still is that Thursday and Friday I was not able to keep up with the water lost to diarrhea. I lost 10 pounds from dehydration. This resulted in my heart rate increasing and becoming irregular, with peaks of 160 followed a few seconds later by 60.. Not a good thing.But the diarrhea stopped Friday night.

Finally felt better this morning and started to rehydrate and while my heartrate is still elevated, it seems to be more regular and closer to normal. Hope it contnues.

Do not want to go to the emergency room on Memorial Day Weekend.

The frustrating thing is that I have been doing so much better physically. I have my steps per day back up to what they were almost 2 years ago without the spinal nerve pain. Now I hope I am not set back more.