re: #159 Justanotherhuman
It’s how I used to get through the winter, too, along with long walks when the streets weren’t slick, but when you’re in your 70s, it becomes a little more complicated. We don’t even have anywhere to walk safely around here in the “country”. : )
Because of arthritis, I can’t walk for exercise like I used to. But I do have a membership at the JCC and I go swimming once a week.
Yeah I know I know I should be going swimming more than once a week, but that’s not happening. And once a week is still better than 0 times.
Also I like having separate swimming times for men and women. When there are men in the pool they take up all the lap lanes and crowd out the women.