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Sunday Slammer: Joe Bonamassa, "Boogie Woogie Woman"

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Dangerman10/30/2016 3:15:36 pm PDT

re: #161 Feline Fearless Leader

My company has done two Fitbit challenges this year. If you joined the first one you got a Fitbit for free as well. The recent one is “Walktober” and I set a personal goal of getting a leaf (6k, 8k, or 10k steps per day) on 25 of the days in the challenge.

This has been good for getting me to do hikes on weekends, or an after work walk in order to get the necessary steps for 10,000 (~5 miles) that day since a usual work day is 4-6,000 steps. I also have a stationary bike in my apartment as the emergency backup since 30-40 minutes on it at a 15-16mph clip converts as a lot of steps.

I also do longer hikes on weekends and have a few 20,000+ step days in as well. And since I lug a camera along I usually get some decent wildlife or plant pictures as well.

That sounds great. Whatever motivates you to go. Just go.

Hey a great idea for a slogan ” just do it”. Taken maybe?