re: #148 HappyWarrior

I’ve taken to drinking tea after dinner to get a sweet. But yeah it’s tough. Hardest things are no in betweeners (in between meals) and daily exercies.

I normally do yogurt. Some of the whipped Greek-style ones are tasty and have enough protein to help keep feeling full longer, while they’re not overly sweet but still enough for a nice pick me up.

Honestly the cookies are almost a little too sweet at this point, which is good. I’m slowly weaning my taste buds off excessive sugar.

The frozen meal plan we’re using does advocate for small snacks (~150 calories) in between meals, preferably high in protein.