re: #177 HappyWarrior
Did he give a BMI like weight? That stuff is just crazy. I want to get in the 180’s personally because of my heart condition. Myself being 210ish is different than the average guy without the heart condition. One thing I am resigned to though, no matter how light I get, I am never going to be a fast runner, no matter, I have always hated running but I have become at least a quicker runner.
Yeah, the BMI one is about 200ish.
Which is about where I am at.
The doc suggested I be at 165 to 175.
I was like 0_o