re: #225 iossarian

It’s basically a starvation diet. If I tried eating what he listed, I’d be hungry all the damn time.

That is the point: obviously, eating lower-fat and lower calorie food means you can eat more of them.

the bigger point is that people tend to throw reason and logic to the wind when it comes to stuffing our faces, which is as much a matter of psychological self-satisfaction as it is of providing the body with nutrients.