re: #225 iossarian
It’s basically a starvation diet. If I tried eating what he listed, I’d be hungry all the damn time.
And a diet that works for one person may not work for another one. That’s why all the diet stuff is bogus; everyone has different needs.
My mom and dad eat the same diet. My dad struggles with his cholesterol, has to exercise a lot to deal with it. Struggles with his weight as well. He eats proportionally slightly more than my mom, but he’s a much bigger person than her.
My mom has bad cholesterol so low that it’s undetectable, and extremely high good cholesterol.