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A Beautiful Song From Allison Young: "Wasting Time"

269
John Hughes7/08/2021 8:19:35 am PDT

re: #169 Teukka

Hydrate well and be attentive to your bodys signals re: temperature and stamina. Have Oral Rehydration Supplements in stock, and consider their use — in moderation — if losing a lot of fluids by means of sweat.

of course that is all totally useless if the wet bulb temperature approaches 37C, you will die even if you are well hydrated, only air-conditioning will save your life.