re: #427 SanFranciscoZionist
I’ve been having back pain (the doctor annoyed the hell out of me by pretty much shrugging). So I was taking lots of ibuprofen, but the doctor said that since I was trying to get pregnant, I should take Tylenol. So I bought Tylenol, but then I started to see all of these stories in the press about liver damage, and a friend-of-a-friend was hospitalized with a Tylenol overdose, so now I’m afraid to take more than one caplet at a time.
Bleah.
I hear you - i have a finicky low back too. Planks + stretching really helped me over time. Technically, yoga is a lot of planks and stretching, but i can’t stand the soothing music and the instructor who won’t shut the hell up…I like angry music when i exercise.