re: #430 ggt
My headaches are mostly a result of instabilty in the vertebrae in my spine. Pilates, Yoga, Physical Therapy help if I do it every day. Doc at the University Medical Center referred me for Prolotherapy, which I wish I would have found 10 years ago.
I’m a believer
I’ll be honest and admit that I’m pretty skeptical of prolotherapy. That said, if you feel it’s working for you then the more power to you!