re: #456 Aceofwhat?

Oh, there is NO question about that. It would be more accurate to say that I use weight as a shortcut, rather than an improvement over pure pilates or yoga. I can do fewer repetitions of exercises with the extra weight and still benefit, but a rigorous pilates practitioner is definitely going to be in excellent shape.

I’ve been exposed to the dance world since I started working with this teacher and his wife. These people simply are not human.

Little girls flying thru the air — defies my concept of reality.