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Overnight Video: The Killing Joke

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Cannadian Club Akbar9/18/2011 3:55:32 am PDT

re: #61 researchok

I’m on the rabbit plan, somewhat. At least one meal a day where I consume an entire romaine lettuce.

I’m trying to keep to a 1700-1800 calorie diet, with a 90 mins a day of moderate exercise. I walk with 5 lb ankle weights.

Of course, never ending work as of late makes that more of an effort than it ought to be.

I know there are 100000000000 books about diets out there, but go to the library and check out “The Zone”. That diet, you eat 5-6 times a day, smaller portions, but the one I believe in if I ever decide to diet.