re: #58 Ming5000

I’ll try these acid reducer tips.

I have had a spike in stomach acid in the past few years. Surprisingly, the biggest factor for me seems to have been caffeine. I have had to give up almost all caffeine.

elevate the head of your bed about 3 inches by sticking a couple fairly thin books of the same width under the legs. Cured years of acid reflux for me in the space of about three weeks.