re: #943 ploome hineni

Well, ploome- what I’m doing at this time is eating more organic foods, and increasing foods in my diet that will help trigger the liver to do it’s job. More greens- the darker the better. Lemon helps trigger the liver too, so every other day I’ve been drinking fresh squeezed lemon with 12 oz. of hot water. There are a couple of full blown detox diets I’m still researching- one is a three day juice fast. I’m studying that one now, and I’m not sure if I’ll go with it, but in the meantime I’m cutting out the processed foods for organic. Let me get a few links together- I’ll email them to reine to forward to you.