Yoga May Also Calm a Dangerous Irregular Heartbeat
In a small preliminary study, the ancient art of yoga appeared to halve the number of episodes of a potentially dangerous irregular heartbeat known as atrial fibrillation.
Three sessions of yoga a week also improved quality of life, lowering levels of the anxiety and depression which often plagues patients with this condition, according to research to be presented Saturday at the annual meeting of the American College of Cardiology in New Orleans.
I think Hindus would consider the study of the benefits of Yoga to be very large, and lasting over thousands of years.