re: #127 prairiefire

I dunno, I think a healthy eating habit is good for a 60 year run. I told my dad in the 80’s to stop eating pot roast every week. After a quintuple bypass and a stroke, he has cut back a bit.

Eating a wide enough range of foods so the necessary basic building blocks are available for your biological systems, without getting so much of an element that the systems are overburdened is a good thing.

Believing there are foods out there that through some rationalization are capable of preventing illness or repairing systems by themselves is silly.