re: #156 CuriousLurker

Thanks. ;-)

I’m s-l-o-w-l-y learning that it’s possible to be horrified by awful people or events without internalizing them and thereby allowing them to harm me. I know that seems obvious, but it’s not always so easily done.

Glad to hear things are improving!

One problem with empathy is being able to identify with the victims of horrible events. I struggle with that myself. There are times I wish I could reach out and help everyone in trouble. That’s impossible, of course, so the best I can do is try not to think about all the evil in the world and just focus on what I can actually change. (I’m such a softy that I can’t tolerate watching ads about distressed animals).

So every time I do help somebody, I try to take what comfort I can in making at least a small difference. It helps.

Good for you for seeking help and so happy that it is helping!