re: #347 LudwigVanQuixote
Not playing with the lights also means you do not use the television or the phone (you could call 911 if you had to of course). There is much, much to be said about the outside world and all of its distractions just going away. It disappears and you focus on what really matters.
I think focusing on friends and family exclusively for one day a week, is a marvelous idea. Our “modern” world can get too consuming.