re: #1 Bob Levin

My understanding is that its the ratio of omega 3 to omega 6 in ones body that counts. If the ratio is so far over to the 6 side of the equation (as it seems to be in most of us based on what we eat - our bodies are, after all, bio-accumulators) then a couple of hundred mg of supplemental O’3 per day is not going to do much if anything. Getting the ratio back in appropriate levels for us as individuals are where the benefits kick in. There is no “one size fits all” answer. But looking at humans who naturally consume high 3 to 6 ratios in their diets proves interesting in comparison to the rest of us.

sciencedaily.com

okicent.org