re: #434 Aceofwhat?

I hear you - i have a finicky low back too. Planks + stretching really helped me over time. Technically, yoga is a lot of planks and stretching, but i can’t stand the soothing music and the instructor who won’t shut the hell up...I like angry music when i exercise.

I know!!! the new age music get’s on my nerves.

I prefer silence. How am I supposed to listen to my breathe with all that noise?