re: #64 Cannadian Club Akbar
I know there are 100000000000 books about diets out there, but go to the library and check out “The Zone”. That diet, you eat 5-6 times a day, smaller portions, but the one I believe in if I ever decide to diet.
I have his follow up book, the Omega Zone.
Skimmed through it, need to read it.
I take fish oil pills daily. Can’t do the krill oil pills, seafood allergy.