re: #64 Cannadian Club Akbar
I know there are 100000000000 books about diets out there, but go to the library and check out “The Zone”. That diet, you eat 5-6 times a day, smaller portions, but the one I believe in if I ever decide to diet.
I’ve seen good results from The Zone —kinda a modified Atkins Diet. I learned a lot from the Atkins book. Wouldn’t do the “pure” version of the diet, tho.