re: #190 Hecuba’s daughter
I try to have one yogurt daily. Wendell mentioned probiotic yogurt above but my sister had a bad reaction when she tried it for a few weeks(?); she said it took months to restore healthy functioning of her system so I have stayed with various flavors of Greek yogurt. We both suffer from lactose intolerance; hers seems much more intense than mine.
I’ve developed lactose intolerance in the past few years. It’s an annoying nuisance.