re: #186 Killgore Trout
Interesting. I started taking one of those yogurt type stomach bacteria supplements for stomach problems. Seems to work pretty well for far.
Kefir, if you can find it (and it’s in a lot of places, not just hippy groceries) is excellent. easier, for me at least, than yogurt to digest (lactose problems) and chock-full of what you need.
Jeff in Ohio’s right, though, get local whenever you can. It’ll be fresher and have more cultures.