re: #443 klys (maker of Silmarils)

Make a tracker for yourself. A little grid that you can keep by your computer, and fill in a dot each day when you take your meds.

I am 100% serious. You can do it on a post it note that you stick on your monitor. Do a week at a time. Someplace you can see it.

I use something similar for tracking things like taking vitamins, etc., stuck in my (old fashioned) planner.

Or even a pillbox, which costs only a dollar or two from a drugstore (I use a pillbox to keep track of my epilepsy and thyroid medications).