re: #476 HoosierHoops
If you jog..Nothing applies to the hips…It’s the law of the Universe..
A good rule of thumb is something like one mile for every pint of Cherry Garcia Ice Cream
When you’re a middle aged woman with a replaced knee, jogging isn’t a viable option. I do enjoy walking (now that I have that bionic knee) but I also have a very efficient metabolism. I rely on moderation in all things. And the question “Is it worth it?” Big Mac? No. Concoction of boysenberries, Viognier, honey? Yes!