re: #54 Obdicut

I’m on a 1400 calorie a day diet at the moment, and it’s amazing how quickly my body has adjusted to it and how quickly I’m satiated by a small meal. But you’re absolutely right that when I’m upset, I have the urge for food— which is why it’s good to keep celery around. Crunching that stuff up is very therapeutic.

Oh, and alcohol in any significant amount will really mess with your hunger feelings. As well as being highly calorific on its own.

I’m on the rabbit plan, somewhat. At least one meal a day where I consume an entire romaine lettuce.

I’m trying to keep to a 1700-1800 calorie diet, with a 90 mins a day of moderate exercise. I walk with 5 lb ankle weights.

Of course, never ending work as of late makes that more of an effort than it ought to be.