re: #766 bellamags

Water is the trick. The first sign of dehydration is headache, then tired, then grumpy, then chronic dry skin and red eyes, brittle hair. Your body will pull water from your (unimportant) skin, eyes and hair to supply your (important) internal organs. Keep up your routine. Sounds great.

LOL. You know my headaches have stopped and my skin used to be so dry, you could write words on it, and I just noticed tow days ago that the whites of my eyes are clearer. Gee water, it is free and the best thing ever!