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cliffster7/26/2010 9:21:42 pm PDT

re: #788 Decatur Deb

I’m interested because we buy at Sam’s a lot. I’ll research their sources, if possible. In general I avoid eating too much of any one thing, thinning the inevitable poisons out a little.

That’s a good idea. Another - get as many of your calories from as low down the food chain as you can get. Veggies and fruit. Even protein - lots of protein in plant sources. Mind you - I don’t take my own advice.. I eat beef like it’s going extinct. But as for what I say, not what I do…