re: #62 3eff Jeff

The premise is bullshit. (For an entertaining rant: mention the paleo diet in front of a group of Archaeology and Anthropology PhDs. Points awarded for how long you can manage to play Devil’s Advocate. 1 second = 1 point.)

OTOH, it ends up being a great weight lifting diet. I wander on and off a loose version of it depending on how hard I’m working out at the time. Being hardcore about it is socially obnoxious and you don’t need to be 100% strict to get the benefit.

It’s admirable if a person can find a diet regime that’s good for them, or that they think is good for them. Doesn’t matter to me until someone starts proselytizing and/or scolding. For that reason I tend to be a bit withdrawn when I’m around a vegan.